Monday Evening Yoga
Yoga Classes
Join us at The Yoga Barn on Monday’s to ease in to the week with movement, breathing and restoration.
Classes will run Mondays this June & July
June 9th | 16th | 30th | July 7th | 14th | 21st
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6PM - Yoga for Strength and Flexibility
Monday’s at 6pm: A movement-focused class designed to build strength and flexibility.
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7.15PM - Restorative Yoga
Monday’s at 7pm : A slower, meditative practice with longer-held poses to calm the mind, release tension, and restore balance.
